Mayo Clinic Fitness for Everybody

Mayo Clinic Fitness for Everybody

Paperback - 2005
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Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to suit your needs and lifestyle, including approaches for those with medical or age related problems.
Publisher: Rochester, Minn. : Mayo Clinic ; New York : Distributed to the book trade by Kensington Pub. Corp., 2005.
ISBN: 9781893005372
1893005372
Characteristics: 358 pages :,illustrations (some color) ;,26 cm.
Additional Contributors: Dahm, Diane - Editor
Smith, Jay - Editor
Alternative Title: Fitness for everybody

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This book is always available at the PlaneTree Health Information Center @ Cupertino Library. - BC 100 M 2005

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