Prenatal Yoga With Shiva ReaDVD - 2003
Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Publisher: [Broomfield, Colo.] : Gaiam, 2003.
Edition: Deluxe DVD, Full screen edition
Characteristics: 1 videodisc (DVD) (90 min) :,sound, color ;,4 3/4 in.