Stress Relief and Deep SleepDownloadable Audiobook - 2008
Unleash The Power of Mind Over Matter for a better night's sleep. Overcome insomnia and quickly fall asleep at night. Enjoy more energy, feel more alert, and in control of your body and life with this proven process that has helped thousands world-wide. Dr. Walton's Stress Relief and Deep Sleep deals directly with changing sleeping patterns by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge sleep strategies, psychological insights, and self-empowerment techniques. Together they form a powerful and effective treatment for taking control of your sleep pattern.
Publisher: [United States] :, Listen and Live Audio, Incorporated :, Made available through hoopla,, 2008.
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (60 min.)) :,digital. data file, rda digital, Digital recording