The Abs Diet

The Abs Diet

The Six-week Plan to Flatten your Stomach and Keep You Lean for Life

Downloadable Audiobook - 2014
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Health and fitness authority David Zinczenko lays out a sensible, gimmick-free nutrition and exercise plan for achieving a lean, hard stomach and increasing quality of life. The Abs Diet demonstrates how people can achieve their fitness goals by eating more, not less, and serves up a menu of smart, delicious foods that are as satisfying as they are essential for a good health program.
Publisher: Prince Frederick, MD :, Recorded Books ;, [2014]
Edition: Unabridged.
Copyright Date: phonogram 2006
ISBN: 9781490617244
Characteristics: 1 sound file (4 hr.) :,digital.
analog, Digital recording, rda
data file, rda


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