Cut your Cholesterol
Featuring the Exclusive Live It Down PlanPaperback - 2003
This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and live longer, illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.
Publisher: Pleasantville, N.Y. ; Montreal : Reader's Digest Association, c2003.
Characteristics: 256 pages :,illustrations (some color) ;,26 cm.