Comment

Always Hungry?

Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Feb 11, 2016PimaLib_KatherineB rated this title 5 out of 5 stars
The recipes in this book are simple and absolutely delicious! I would not consider this a diet book, but rather a retraining your brain and lifestyle book. Four days in and I'm not craving sugar or processed carbs and am feeling great. Every meal is satisfying and I don't feel deprived. I can see following Dr. Ludwig's guidelines for the rest of my life. Readers can join the OfficialAlwaysHungryBook group on Facebook for added support.